When we think of summer, we think of stylish clothes, sun-kissed pictures, and refreshing fruits, and this list cannot be completed without many skincare products. With a hot and humid climate, the weather brings skin problems too. Dehydration, dryness, oiliness, acne, dullness and whatnot! As the temperature increases, our skin loses moisture and becomes dehydrated. In addition to our daily lifestyle, it becomes almost impossible to keep skin soft and moisturised during summer.
When looking online, the internet is flooded with skincare tips, but only a few have a great percent of success rate. But first, let’s talk about the causes of skin dehydration.
Skin dryness, stretchiness, white marks on nails, and dry lips are some of the signs of skin being dehydrated. Check out the following reasons for this dryness:
- Excessive heat and sun exposure
- Unhealthy lifestyle and diet
- Air conditioners
These are some of the signs of dehydrated skin but don’t worry, this can be cured, and you can get glowing skin just by sticking up to the following skin care tips:
- Do proper hydration inside out
Drinking enough water throughout the day is the key to a healthy body and skin. Just like our organs, skin also needs to be hydrated regularly. It is recommended to have at least 8-9 glasses of water each day by an individual. Regular water intake is the only option to keep the skin glowing and hydrated inside out. You can add mint leaves and lemon to make it more refreshing and tasty.
- Moisturize regularly
Our bodies lose a lot of moisture in summer, which is normal. Yet, owning a good quality moisturizer is important. Most people avoid moisturizing in summer due to their greasy texture, so make sure to go for a lightweight and oil-free moisturizer that isn’t sticky for your skin type. Carefully evaluate the best moisturizers for dry skin before purchasing.
- Say YES to sunscreen
SPF is as important for your skin as breathing to stay alive. This is the best skin care product to Include in your routine & it will be a best friend to your skin. Sunscreen forms a protective layer that not only protects your skin but keeps it moisturised and avoids premature ageing. Make sure not to use less than SPF 30 sunscreen. Keep applying the sunscreen every 2-3 hours if you are outdoors
- Use little to no makeup
Too much makeup will not only damage your skin, but it blocks the pores, which doesn’t let the skin breathe. Using too many heavy products can take away the natural skin oil, which causes dehydration. These girls’ best buddies are the enemy of their skin.
- Don’t forget regular face cleansing
One should have a proper skincare routine to keep it healthy and glowing. Regular face wash helps in keeping away dirt, dust, oil and pollution and opens the pores. Go for a good quality face cleanser as per your skin type. When going outside, cover your face to avoid tanning, dullness and dehydration and don’t forget to apply sunscreen.
- Don’t forget your lips
You must have noticed that our lips become dry in summer. That is due to dehydration. Drink water and apply lip balm to keep your lips refreshing and hydrated. There are a variety of lip balms available in the market to cater for every need like; some brands came up with tinted lip balms to not only hydrate your lips but serve you as a lipstick too.
- Try DIY face masks
Homemade face packs have always been the most preferred and advised by our mothers and grandmothers. Ingredients from our very own kitchen, like honey, curd, milk and turmeric, keep the skin smooth and hydrated. Even face masks made with fruits like papaya, banana, tomatoes, etc., give a perfect glow to the face. Using natural skin care products is more beneficial as they do no harm to the skin and are free from any side effects.
Not everyone has the time to make these homemade face masks, and so they are available in the market that is enriched with natural ingredients like aloe vera, papaya, cucumber and more.
- Consume a balanced diet
Any product or remedy is a failure if you don’t eat a healthy balanced diet. Foods rich in vitamins and minerals keep the skin glowing and hydrated from the inside out. Summer seasonal fruits like watermelon, melon, berries, mangoes, etc., are best for healthy skin. A diet rich in vitamins C and E repairs the skin and protects it from harmful UV rays.
- Avoid taking hot showers
Hot showers are undoubtedly relaxing, but in summer, they can harm your skin. Hot water removes all the natural oil from the skin, leaving it dry and dehydrated. In summers, the most common skin care tips is to take cold showers, that’ll keep the skin cool and prevent acne. Apply almond oil or any gentle moisturiser to keep the skin clean and glowing.
- Wear lightweight clothes
Breathable fabrics like cotton and linen are best for summers, as they let the air pass and don’t let sweat stay on our skin, which would otherwise lead to rashes, redness and irritation to the body. Avoid tight-fitted clothes that can clog the sweat and trap heat. With fabric, choose light colours like yellow, white, sky blue, green, etc., as they don’t absorb sun rays and keep the body as cool as possible.
With the arrival of the hot weather, the skin demands a lot of care. Make sure to drink water, cleanse regularly, moisturise and eat healthy food to keep your skin hydrated and glowing as much as possible. Consider using natural home products like aloe vera, coconut oil and cucumber for dry skin.
Hydration of the skin is as important as taking care of other organs. So make sure to keep your skin healthy and use skin care products according to your skin type.